Teens’ mental health is on a rise. By Anna Seewald “You just don’t get it, Mom!” said my daughter. We were on our daily walk, and discussing how to make things better with her virtual learning experience. “What do you miss about school?” “I miss my seat by the window, I miss running into kids […]
Podcast Episodes
Simplicity Parenting with Kim John Payne
Is The Pandemic Taking a Toll on Teens’ Mental Health?
When Your Needs Are Not Met with Yvette Erasmus, PsyD
The way we are spoken to as children becomes the way we speak to ourselves and others as adults, but as we become more aware of how we both think and speak habitually, we also develop more choice and creativity about who we want to be today. When we soften our heated conversations with loved […]
How to Master Your Difficult Feelings with Dr. Joan Rosenberg
Parenting with Presence with Dr. Dan Siegel
One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a […]