By Anna Seewald Are You Ready For It? When you got divorced, you probably thought that the divorce was the end. It was. It was the end of your couple’s relationship. Now you’re entering a new era, a whole new territory, and a whole new relationship. Co-parenting. And you are not entering into this uncharted […]
Podcast Episodes
The Gift of Presence with Caroline Welch
Simplicity Parenting with Kim John Payne
Is The Pandemic Taking a Toll on Teens’ Mental Health?
Teens’ mental health is on a rise. By Anna Seewald “You just don’t get it, Mom!” said my daughter. We were on our daily walk, and discussing how to make things better with her virtual learning experience. “What do you miss about school?” “I miss my seat by the window, I miss running into kids […]
When Your Needs Are Not Met with Yvette Erasmus, PsyD
The way we are spoken to as children becomes the way we speak to ourselves and others as adults, but as we become more aware of how we both think and speak habitually, we also develop more choice and creativity about who we want to be today. When we soften our heated conversations with loved […]