Trauma is a fact of life. Sooner or later it happens to many of us. There are traumatic events in the world but trauma is not the event. It’s the wound one sustains as a result of it. Listen to my conversation in episode 336 of the Authentic Parenting podcast with Dr. Gabor Maté on the […]
healing
The Healing Power of Storytelling
We all have a story. Your life story defines who you are. And only you can tell your own story. By sharing it you not only release painful feelings, make sense of what happened to you, gain a new perspective, form a new meaning, but you access a possibility of transforming your life. Whether you […]
Trauma: An invisible Epidemic with Paul Conti, MD
What happens inside of us as a result of trauma changes us. When trauma hits, it affects all aspects of our life: our brain biology, emotions, memory, physical health, But above all-it alters our sense of self. It creates a permanent divide in our personal history-forever dividing it into two segments of Before and After. […]
Discovering Wholeness and Healing After Trauma
“Trauma is a part of life, not apart from life.” At some point in life we will ALL experience some sort of trauma. We CAN start again, and move through trauma. Discover bigger meaning and purpose. In healing your own trauma and gaining perspective you can bring compassion and empathy to others better. Let go of […]
Breaking Free From Old Stories
What’s your story? Who are you? Who would you be without your story? What’s the best self protection, hiding who you are or being who you are? *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. JOIN US for The Authentic […]
Becoming Your True Authentic Self
Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S. My guest is Andrea Mathews. She is a psychotherapist, a writer and a speaker whose unique brand of doing all three brings one […]