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Becoming Your True Authentic Self

Authentic parenting podcast
Becoming Your Authentic Self

Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S. 

My guest is Andrea Mathews. She is a psychotherapist, a writer and a speaker whose unique brand of doing all three brings one central focus: Authenticity.

“Your Authentic Self is wise, 
knows the highest path for your life 
and has never been wounded. “

About my guest

Andrea Mathews is the host of the Authentic Living Show, author of four books, “Restoring My Soul: A Workbook for Finding and Living the Authentic Self” (2007), “The Law of Attraction: The Soul’s Answer To Why It Isn’t Working And How It Can” (2011); “Inhabiting Heaven NOW: The Answer to Every Moral Dilemma Ever Posed” (2013); and “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self” (2017). A published poet, with several magazine articles also published, Andrea is also a psychotherapist with a thriving private practice where she uses both Cognitive and Transpersonal therapy to assist a diverse population with many different issues. She also offers training to mental health clinicians on the spiritual aspects of therapy, as well as corporate training on the soft skills.

Resources and links

Andrea Mathews website

Her blog on Psychology today 

Follow her on Facebook 

Some of her books

  1. Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self
  2. Restoring My Soul: Finding and Living the Authentic Self

Other episodes you may enjoy:

  1. Are You Living an Authentic Life?
  2. In Search of The True Self
  3. Are You Stuck in The Past?
  4. How to Make Peace with Your Past and Heal Your Life
  5. Big Love: the Power of Living with a Wide- Open Heart

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With gratitude,

Anna

Other Podcasts:

Authentic Parenting podcastBreaking Free From Old Stories Authentic Parenting podcastBig Love: The Power of Living with a Wide-Open Heart Childhood traumaIn Search of The True Self parenting manifestoAuthentic Parenting Manifesto Read by Listeners

Filed Under: Podcast Tagged With: Andrea Mathews, authentic self, authenticity, healing, identity, self, therapist

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