Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S.
My guest is Andrea Mathews. She is a psychotherapist, a writer and a speaker whose unique brand of doing all three brings one central focus: Authenticity.
“Your Authentic Self is wise,
knows the highest path for your life
and has never been wounded. “
About my guest
Andrea Mathews is the host of the Authentic Living Show, author of four books, “Restoring My Soul: A Workbook for Finding and Living the Authentic Self” (2007), “The Law of Attraction: The Soul’s Answer To Why It Isn’t Working And How It Can” (2011); “Inhabiting Heaven NOW: The Answer to Every Moral Dilemma Ever Posed” (2013); and “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self” (2017). A published poet, with several magazine articles also published, Andrea is also a psychotherapist with a thriving private practice where she uses both Cognitive and Transpersonal therapy to assist a diverse population with many different issues. She also offers training to mental health clinicians on the spiritual aspects of therapy, as well as corporate training on the soft skills.
Resources and links
Some of her books
- Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self
- Restoring My Soul: Finding and Living the Authentic Self
Other episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
- Big Love: the Power of Living with a Wide- Open Heart
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