Scott Stabile’s parents were murdered when he was fourteen. Nine years later, his brother died of a heroin overdose. Soon after that, Stabile joined a cult that would dominate his life. Through all these challenges, Stabile grew stronger and more committed to living his life from love. He forgave the man who murdered his parents, […]
authenticity
The Danish Way of Parenting
Denmark has been voted as one of the happiest countries in the world for over 40 years in a row. Countless articles and studies have been devoted to discovering the reasons why. But the results are always unclear. In this groundbreaking book, respected Danish psychotherapist and American author Sandahl and Alexander claim to have uncovered […]
How To Stop Negative Self-Talk
Self-talk is often skewed towards the negative, and sometimes it’s just plain wrong. What does your inner critic say to you often? You can test, challenge and change your negative self-talk. In this episode I invite you to take a challenge to do just that. Are you ready? When you find yourself criticizing, judging, speaking […]
Year in Review
Year in Review This is the final episode of the 2017. I don’t know about you but I feel like the time is really flying by. It seems like it was just yesterday when I was recording the final episode of the 2016, which is by the way the least downloaded episode of the podcast:) […]
How to Find and Maintain Happiness No Matter What
How to find happiness and maintain it is a central question. Do you know that we have what’s called a set point for happiness? According to Dr. Puff we can change that. We can raise our set point and what he calls become superenjoyers. We can raise our set point of happiness. Happiness is a […]