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teens

Want to Truly Connect With Your Teen? Start With Yourself

Do you ever feel like your teen is drifting—lost in screens, giving you one-word answers, or keeping you at arm’s length? Here’s something that might surprise you: Real connection with your child begins with deep connection to yourself. When you slow down and reconnect with your own emotions, needs, and values, you show up differently. […]

8 Lessons To Make Blended Families Work

Are you a blended family? Are you a parent who is dating? Do you have a teen who WANTS to date? This episode talks a bit about that too! ❤️ The lessons in this episode can be applied to ANY relationship that involves children (spouse, grandparents, steady caregivers) 😊 Navigating the introduction to the kids, and how […]

Teens, Addiction and Trauma

While experiencing a trauma doesn’t guarantee that a person will develop an addiction, research clearly suggests that trauma is a major underlying source of addiction behavior. People who are passionate about their work and message most often are driven by the power of their personal story. In this week’s episode of the Authentic Parenting podcast I interviewed […]

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Recent Episodes

Reclaiming Your Inner Child: Heal the Past and Live Fully

June 10, 2025 By Anna Seewald

Are Unmet Needs from Your Childhood Holding You Back? Reclaim Your Inner Child Have you …

[Read More...] about Reclaiming Your Inner Child: Heal the Past and Live Fully

Teenager listening to music while staring into the distance, lost in thought

Want to Truly Connect With Your Teen? Start With Yourself

April 13, 2025 By Anna Seewald

Do you ever feel like your teen is drifting—lost in screens, giving you one-word answers, …

[Read More...] about Want to Truly Connect With Your Teen? Start With Yourself

Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

February 6, 2025 By Anna Seewald

Are you a parent constantly learning and growing alongside your children? Do you sometimes …

[Read More...] about Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

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