In today’s episode we are talking about loneliness. Is there a relationship between trauma and chronic loneliness? How can we lower our risk of becoming chronically lonely? How does technology figure into the loneliness epidemic? How does mental illness contribute to loneliness and vice versa? About my guest J.W. Freiberg studies chronic loneliness through the […]
connection
11 Tips for Re-Connecting with Your Partner
By Laura Froyen, PhD and Anna Seewald, MEd Do you feel disconnected with your partner? Are you not getting much needed emotional support from your partner? Would you like to re-connect and feel renewed energy in your relationship? After transitioning into parenthood we get caught up in the everyday grind of life. We start going […]
Healing Unresolved Trauma
Unresolved emotional trauma can show up in your life at unexpected times and in unexpected ways. Tosha shares her story of moving to Israel and acclimating to a new culture and way of life for 3 years before returning to The United States. The reality of Israel and the likelihood of the boys serving. The difference […]
The Mindful Mother’s Way: From Burnout to Self-Care
Mommy burnout is something we can ALL relate to, weather people are saying it or not, no one has got it all figured out! Social media lets us “see behind the curtain” into others lives and parenting, which can be so helpful for support…. and it can also make you feel less than, like you’re […]
Authentic Parenting Manifesto Read by Listeners
TEARS & CRYING: Why Do Only Humans Cry?
About my guest Prof. Ad Vingerhoets (1953) studied psychology at Tilburg University, Tilburg, The Netherlands. During his career (with affiliations to Radboud University Nijmegen, Vrije Universiteit Amsterdam, The Helen Dowling Institute for Biopsychosocial Medicine and the Dutch Health Council, before he returned to Tilburg University), he developed expertise in the areas of (the psychobiology of) […]