About my guest Prof. Ad Vingerhoets (1953) studied psychology at Tilburg University, Tilburg, The Netherlands. During his career (with affiliations to Radboud University Nijmegen, Vrije Universiteit Amsterdam, The Helen Dowling Institute for Biopsychosocial Medicine and the Dutch Health Council, before he returned to Tilburg University), he developed expertise in the areas of (the psychobiology of) […]
connection
{On Air Coaching} 3 Powerful Solutions to Managing Difficult Misbehaviors
On this on air coaching call I help Lisa, a mother of two boys ages 7,5 and 4 years old to manage some of their difficult behaviors. Lisa is a single mom and she is trying very hard to fulfill the role of an absent father and her own. She is home during the day […]
Mindful Parenting in a Messy World
Mindfulness teacher Michelle Gale shares some practical, doable, parent-friendly practices that will truly make a difference in your life. It’s all about those simple steps that accumulate and yield to big shifts. meet conflict with compassion and curiosity use your family as a catalyst for personal growth spend time reacting less and connecting more grow […]
Why You Need To Slow Down
Slowing down, being present, enjoying doing nothing, letting kids have downtime and be bored…these are things that slipping away from our lived today. Are you caught up in the frenzy of day to day modern life? Do you find yourself being busy all the time and not having time? How much time do you spend with […]