About my guest Jonice Webb, Ph.D. is a licensed psychologist, speaker, blogger, and best-selling author of two books. Recognized worldwide as the pioneer of Childhood Emotional Neglect (CEN), she created the first and only online Childhood Emotional Neglect Recovery program. Jonice has been interviewed about CEN on CBS Boston Evening News, NECN Morning News, and […]
trauma
What is Codependency? Signs, Symptoms and Recovery
Do you have a hard time saying to “NO” to people? Do you often sacrifice your own needs to accommodate other people? Do you have a hard time setting firm boundaries? Are you unhappy but unable to leave? Does your marriage or relationship take up your thoughts and energy? Are you the one that is […]
Discovering Wholeness and Healing After Trauma
“Trauma is a part of life, not apart from life.” At some point in life we will ALL experience some sort of trauma. We CAN start again, and move through trauma. Discover bigger meaning and purpose. In healing your own trauma and gaining perspective you can bring compassion and empathy to others better. Let go of […]
How Your Childhood Experiences Shape You
Some early childhood experiences shape adult life, but which ones and how? Our earliest experiences may stick with us for years and continue to influence us well into adulthood, our mental and emotional well-being, relationships and even physical health. Today’s guest is Karen Lock Kolp who talks about how being sexually assaulted at age 7 […]
Building Trust with Kids
Today’s episode, Building Trust with Kids, is about just that, TRUST! It’s what we ALL want, right!?! For our kids to bring us their thoughts, problems and troubles. To be that safe space, the one we wish we had. Episode guest Casey O’Roarty of Joyful Courage, is sharing her vulnerability with us today! She also […]
How Trauma Gets “Stuck” in Your Nervous System
About my guest Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who helps everyone — from the mom next door to the next big thought leaders — transform their bodies, businesses, relationships and lives through regulating their nervous systems. She helps people release their deepest traumas from their nervous systems, allowing them […]