• Skip to main content
  • Skip to primary sidebar

Authentic Parenting

Parenting from the heart

  • Home
  • Calm and Connected-6-week program
  • Start Here
  • Services
  • Speaking
  • Podcast
  • My Story
  • Contact
  • Court Ordered Parenting Classes

communication

How to Ask for What You Need in a Relationship with Yvette Erasmus

Do you feel lonely, unseen and unheard in your intimate relationship?  Asking for what you need skillfully, mindfully and compassionately from your partner not only will improve your communication but also fortify your relationship. Having unmet needs can yield to a build up of anger, bitterness and resentment. I have an incredible episode for you […]

When Your Needs Are Not Met with Yvette Erasmus, PsyD

The way we are spoken to as children becomes the way we speak to ourselves and others as adults, but as we become more aware of how we both think and speak habitually, we also develop more choice and creativity about who we want to be today. When we soften our heated conversations with loved […]

Finding Yourself After a Broken Marriage

Marriage. Is it an antiquated institution? Have you lost yourself in motherhood? Connection with your authentic self or connection with your partner? Needs. How do you communicate your needs openly and directly to your partner? It could be vulnerable. It takes courage to show up authentically and vulnerably in our intimate relationship. Do you suppress […]

6 Signs a Marriage is Headed for Divorce

There is still a stigma around divorce. You may be viewed as a failure. You may view yourself as a failure. And divorce can be traumatic. Depending who initiated the process, it can come as a shock to the other party. It’s always emotional. And both men and women feel a sense of loss.  While […]

What’s Your Attachment Style?

Attachment is the notion that interactions with primary caregivers in early childhood create internal working models in our brains that later impact how we view ourselves, view others, and view relationships in adulthood. Attachment causes us to communicate and react to the communication of others in certain ways. Understanding attachment can help individuals better understand […]

Mindful Communication: How To Find Your Voice, Speak Your Truth and Listen Deeply

About my guest Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for healing trauma. Oren also holds a degree in Comparative Religion from Columbia University […]

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

Recent Episodes

Reclaiming Your Inner Child: Heal the Past and Live Fully

June 10, 2025 By Anna Seewald

Are Unmet Needs from Your Childhood Holding You Back? Reclaim Your Inner Child Have you …

[Read More...] about Reclaiming Your Inner Child: Heal the Past and Live Fully

Teenager listening to music while staring into the distance, lost in thought

Want to Truly Connect With Your Teen? Start With Yourself

April 13, 2025 By Anna Seewald

Do you ever feel like your teen is drifting—lost in screens, giving you one-word answers, …

[Read More...] about Want to Truly Connect With Your Teen? Start With Yourself

Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

February 6, 2025 By Anna Seewald

Are you a parent constantly learning and growing alongside your children? Do you sometimes …

[Read More...] about Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

LIVE PODCAST EVENTS

https://youtu.be/DHXGfsrir9E?si=DRLT7s5uBgGeJ8ne

Authentic Parenting is a legally registered trademark. All rights reserved.

Copyright © 2016 - 2025 · Authentic Parenting

Authentic Parenting