In episode 234 of the podcast we discuss their RESIST Approach– a flexible framework that encourages parents to welcome their kids’ resistance as they resist conventional discipline practices that perpetuate control and undermine connection. We discuss how working to RESPECT, EMPATHIZE, SYNCH UP, INNOVATE, SUMMARIZE AND TRUST as often as possible with our kids can […]
Podcast Episodes
Finding Yourself After a Broken Marriage
Marriage. Is it an antiquated institution? Have you lost yourself in motherhood? Connection with your authentic self or connection with your partner? Needs. How do you communicate your needs openly and directly to your partner? It could be vulnerable. It takes courage to show up authentically and vulnerably in our intimate relationship. Do you suppress […]
The Impact of Loneliness
In today’s episode we are talking about loneliness. Is there a relationship between trauma and chronic loneliness? How can we lower our risk of becoming chronically lonely? How does technology figure into the loneliness epidemic? How does mental illness contribute to loneliness and vice versa? About my guest J.W. Freiberg studies chronic loneliness through the […]
How to Deal with a Narcissist
Narcissist. An overused, misunderstood word. We throw this word around so casually. What’s narcissism? What are common types of narcissists? How to spot one? How to manage your relationship with a narcissistic parent or partner? What’s it like to live with one? Do you ever wonder that you may be a narcissist? About my guest […]
6 Signs a Marriage is Headed for Divorce
There is still a stigma around divorce. You may be viewed as a failure. You may view yourself as a failure. And divorce can be traumatic. Depending who initiated the process, it can come as a shock to the other party. It’s always emotional. And both men and women feel a sense of loss. While […]
Fulfilled: How The Science of Spirituality Can Help You Live a Happier Life
Are you living your life authentically? The way you thought you always wanted? Do you think you should be happier than you are considering all that you have? Have you achieved your personal and professional goals but still feel racked with insecurities, anxiety and depression…and can’t figure out why? If you’ve ever asked those questions […]