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Why Your Happiness Matters with Ericka Souter

Parenting is hard. But being a parent doesn’t mean you have to stifle your most basic wants and needs. It doesn’t mean it has to consume you to the degree of self-sacrifice and martyrdom and you definitely don’t need to lose yourself to be a good parent. In fact, studies show how parental happiness and […]

Finding Yourself After a Broken Marriage

Marriage. Is it an antiquated institution? Have you lost yourself in motherhood? Connection with your authentic self or connection with your partner? Needs. How do you communicate your needs openly and directly to your partner? It could be vulnerable. It takes courage to show up authentically and vulnerably in our intimate relationship. Do you suppress […]

6 Signs a Marriage is Headed for Divorce

There is still a stigma around divorce. You may be viewed as a failure. You may view yourself as a failure. And divorce can be traumatic. Depending who initiated the process, it can come as a shock to the other party. It’s always emotional. And both men and women feel a sense of loss.  While […]

3 Tips To Balance Business and Family

Super Joe Pardo talks openly about the realities of balancing a growing business with a growing family (toddler and a newborn). Try to hold a toddler in your arms while keeping an eye on a sleeping newborn while conducing a video interview. As much as Joe loves working from home and being part of his […]

How to Communicate Your Needs in a Relationship

Communication is big part of any relationship. When we become parents our relationship with our parenting partner gains a whole new layer of complexity. Are you a good communicator? Is your relationship a challenging one? Do you keep having the same old argument? Are you in touch with your needs? Can you communicate them safely […]

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Recent Episodes

Reclaiming Your Inner Child: Heal the Past and Live Fully

June 10, 2025 By Anna Seewald

Are Unmet Needs from Your Childhood Holding You Back? Reclaim Your Inner Child Have you …

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Teenager listening to music while staring into the distance, lost in thought

Want to Truly Connect With Your Teen? Start With Yourself

April 13, 2025 By Anna Seewald

Do you ever feel like your teen is drifting—lost in screens, giving you one-word answers, …

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Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

February 6, 2025 By Anna Seewald

Are you a parent constantly learning and growing alongside your children? Do you sometimes …

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