Are you tired? Entertaining your children all day and they STILL seem out of control? What would you say if I told you there was a way to let that go, that you could do less, be quiet, relax and find connection and mindfulness WITH your kids. Today’s guest is Peter Moses, co founder of […]
Podcast Episodes
The Work with Byron Katie
The podcast episode with Byron Katie, author of Loving What Is! Her work challenges people to confront their thoughts and ask yourself “Is this true?” Byron shares how she has used the work to be able to forgive her past, people and the ego over how she saw things. How she has committed to a […]
Why It’s OK NOT to Love Your Step Children
Today’s episode features guest Melissa Brown, talking about step parenting. You can find more of her over at Blended Family Podcast 😊 Melissa speaks about the challenge of the ex relationship, integrating biological children with step children, and bumps that arise in this complex dynamic. -Jealousy between children, and making everyone feel equal in terms of […]
Building Trust with Kids
Today’s episode, Building Trust with Kids, is about just that, TRUST! It’s what we ALL want, right!?! For our kids to bring us their thoughts, problems and troubles. To be that safe space, the one we wish we had. Episode guest Casey O’Roarty of Joyful Courage, is sharing her vulnerability with us today! She also […]
8 Lessons To Make Blended Families Work
Are you a blended family? Are you a parent who is dating? Do you have a teen who WANTS to date? This episode talks a bit about that too! ❤️ The lessons in this episode can be applied to ANY relationship that involves children (spouse, grandparents, steady caregivers) 😊 Navigating the introduction to the kids, and how […]
The Mindful Mother’s Way: From Burnout to Self-Care
Mommy burnout is something we can ALL relate to, weather people are saying it or not, no one has got it all figured out! Social media lets us “see behind the curtain” into others lives and parenting, which can be so helpful for support…. and it can also make you feel less than, like you’re […]