Trauma is a fact of life. Sooner or later it happens to many of us. There are traumatic events in the world but trauma is not the event. It’s the wound one sustains as a result of it. Listen to my conversation in episode 336 of the Authentic Parenting podcast with Dr. Gabor Maté on the […]
emotions
Unwinding Anxiety with Dr. Jud Brewer
Anxiety is so prevalent. 40 million Americans suffer from it. We are living through one of the most anxious periods any of us can remember. Do you suffer from anxiety? I do. We think of anxiety as everything from mild unease to full-blown panic attacks. But it’s also what drives the addictive behaviors and bad […]
Childhood Emotional Neglect
About my guest Jonice Webb, Ph.D. is a licensed psychologist, speaker, blogger, and best-selling author of two books. Recognized worldwide as the pioneer of Childhood Emotional Neglect (CEN), she created the first and only online Childhood Emotional Neglect Recovery program. Jonice has been interviewed about CEN on CBS Boston Evening News, NECN Morning News, and […]
Raising Emotionally Healthy Kids
Today’s episode features guest Maureen Healy, who is an author, blog writer for Psychology Today and her latest book, The Emotionally Healthy Child is available now! Maureen has worked with the Dalai Lama, and recalls the impact of being around such a profound energy and propelling that to expand her own self. Her big, essential […]
Understanding and Helping Your Anxious Child
All kids get stressed sometimes. They’ll have butterflies leading up to the first day of school or worry about being left out if their BFF plays with someone else at recess. Most kids will complain, maybe cry a little, and then move on. But for the estimated one in five kids in the United States […]