Here is an episode from the podcast’s archives. We are talking about overwhelm and frustration and how to push that reset button and become less stressed out and calmer parent. Christina shares her 4 step formula to pushing the reset button. I am talking with my lovely guest Christina Fletcher. She shares her journey of […]
Podcast Episodes
The Hardship of Uprooting and Establishing a Life in a New Place
What is your definition of HOME? What do you call home? Is it people or is it a place for you? Where do you feel most at home? In our society and in the world in general people move a lot from place to place and establish lives in new places. Transitions, cultures, cultures shocks, […]
Are You Living An Authentic Life?
Are you a people pleaser? Are you living by design or by default? What’s important in your life? The truth is we have to get clear on how we want to feel in our lives and start living in alignment with that. Today on the podcast we are talking about what it means to live an […]
How To Be A More Conscious Parent By Changing The Way You Speak
Are you a conscious communicator? Do you often wonder what to say to your kids? I am talking to Lori Petro from TEACH Through Love. Lori has created Conscious Communication cards to help parents become better, more effective communicators. These “communication flash cards” help us transform the way we speak to our kids by turning our […]
Are You Stuck In The Past?
Our past has has an impact on how we live our lives in the present but… we don’t have to be defined by our past. We have a choice. Are you ready to claim your power within, find joy, meaning and live your purpose? Break free from your patterns and start living from your truth. […]
How To Parent As A Team Even When You Disagree [Monthly Special Episode]
Are you on the same page with your parenting partner when it comes to discipline? Do you have different styles? Do you disagree on how to use effective discipline? Is one of you in favor of punishments? We offer some helpful tips on how you can be respectful of each others differences yet parent as […]