In SOLO episode 247, I talked about what I call the 3 r’s of pandemic parenting: I think these 3 concepts are very important now and we need to prioritize them: regulation, routines and relationships. I shared my thoughts on the current state of our lives; loss, stress, heightened anxiety, increased fear, emotions, uncertainty and […]
anna seewald
200! The Good, The Bad and The Unexpected
Did you ever wanted to know who is Anna’s most favorite guest? What are her top 3 most impactful episodes and why? What’s “the most authentic moment of the podcast” as Anna calls it? What guest/s caught her off guard? She tells the tail of 3 guests. How about an interview that went off the […]
The Child’s Perspective and Peaceful Parenting
Highlights About her childhood and upbringing A book that she read as a young adult that really changed the her worldview. How she discovered mindfulness at age 5. Yes. you heard me right. What experiences shaped her philosophy of peaceful parenting. What was the inspiration for her siblings book. Peaceful Parent, Happy Siblings: How To […]
Keeping Your Cool When Your Kids Push Your Buttons
Do you get frustrated by your child’s behavior? Do your children push your buttons? Do you lose your cool more often than you’d like? It could be hard to remain calm and respond calmly when we are experiencing stress and overwhelm in our life. As much as we would like to keep our cool, sometimes […]
From Heartbreak to Happiness: How to Work Through the Pain
We all suffer heartbreak of some kind-loss of a loved one, divorce, illness, loss of a job or home and seek to understand why these losses and traumas happened to us and how we’ll make it through in one piece. Whatever the form, loss leaves us heartbroken, vulnerable raw and in fear of the unknown. […]
7 Things Raising a Child with Cerebral Palsy Has Taught Me
Imagine becoming a parent for the first time and being told that your child will not live 24 hours… Imagine having hopes and dreams of becoming a father and being presented with a shocking reality… In this episode my guest shares his fatherhood journey and some things he has learned through raising a child with […]