Attachment is the notion that interactions with primary caregivers in early childhood create internal working models in our brains that later impact how we view ourselves, view others, and view relationships in adulthood. Attachment causes us to communicate and react to the communication of others in certain ways. Understanding attachment can help individuals better understand […]
Podcast
{Coaching} Making Transitions Easy and Handling Excessive Silly Behavior
Episode 188 is LIVE! It’s an on air coaching with a mindful mom of two school aged girls, 8 and 6.5 years old. The first challenge we untangle is silliness. Things like playing at the table, being excessively loud, and tickling each other during times of needing to stay on task, such as bedtime. Anna Seewald deciphers […]
How To Stop Losing Your Sh*t with Your Kids
New episode day! This one features guest Carla Naumburg, writer, speaker and parent coach. Her latest book, How to Stop Losing Your Sh*t with Your Kids, will definitely be a must read 😊 Practical tools to not lose it AND humor! What more could we want ❤️ Losing it looks different for every parent, so you can start […]
Who You Are Matters More Than What You Do
What if self awareness and personal development were the ways to improve your family life? We are uncovering this question and so many more with guest Sarah Maclaughlin!! Sarah shares what shapes a child is a combination of genes, environment and interactions. Parenting is the resilience training, the protective layer. Who we are as individuals […]
How Your Childhood Experiences Shape You
Some early childhood experiences shape adult life, but which ones and how? Our earliest experiences may stick with us for years and continue to influence us well into adulthood, our mental and emotional well-being, relationships and even physical health. Today’s guest is Karen Lock Kolp who talks about how being sexually assaulted at age 7 […]
Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
Disagree on discipline with your parenting partner? Do you come from completely different background and upbringing? The good news is you do not need to be on the same page to parent collaboratively. In this week’s episode of the podcast, during the on air coaching call, we discuss the topic of finding middle ground in […]