• Skip to main content
  • Skip to primary sidebar

Authentic Parenting

Parenting from the heart

  • Home
  • CONFERENCE
  • Start Here
  • Services
  • Speaking
  • Podcast
  • My Story
  • Contact
  • Court Ordered Parenting Classes

Anxiety

Anxiety

About my guest

Dr. Tirch is the Founder of The Center for Compassion Focused Therapy, President of The Compassionate Mind Foundation USA, and President-Elect of The Association for Contextual Behavioral Science.

Dr. Tirch has been described as one of the country’s foremost experts on mindfulness and compassion based psychotherapy. He is the author of 6 books, and numerous chapters and peer reviewed articles on mindfulness, acceptance and compassion in psychotherapy, including The Compassionate Mind Guide To Overcoming Anxiety. Dr. Tirch regularly conducts training workshops and serves as an invited speaker, globally.

Dr. Tirch is an Associate Clinical Professor for The Icahn School of Medicine at Mt. Sinai, and is a supervisor and consultant for the University of Derby. He has also served as an Assistant Clinical Professor at Weill-Cornell Medical College, and as an Adjunct Associate Professor at Albert Einstein Medical School.

Dr. Tirch is an Associate Editor of the Journal for Contextual Behavioral Science, Fellow of The Association for Contextual Behavioral Science (ACBS), Diplomate, Fellow & Certified Consultant & Trainer for The Academy of Cognitive Therapy, and Founding Fellow and Past-President of The New York City CBT Association. Dr. Tirch is also President Emeritus of The New York City Chapter of The ACBS.

Tirch’s work has been covered by numerous media outlets, from The Wall Street Journal to O Magazine.

Dr. Tirch is a lay-teacher of Buddhist psychology, with over thirty years of practice in Zen, Vajrayana and Central Asian meditation disciplines. At present, he is an advanced student practitioner in the Zen Garland order, working with Roshi Paul Genki Kahn.

Resources and links

  • Mindfulcompassion.com 
  • Find Dr Tirch on Twitter 
  • Follow him on Facebook 
  • Follow him on Instagram

Other episodes you may like:

  1. Anger with Russell Kolts, PhD
  2. Fear
  3. Boredom
  4. The Upside of Your Dark Side with Todd Kashdan, PhD
  5. Resilient with Rick Hanson, PhD
  6. How You Can Be Kind and Loving Toward Yourself with Kristin Neff, PhD

Did you enjoy this episode?

Subscribe to Authentic Parenting Podcast on Apple Podcasts, Google Podcasts,  Spotify or if you have an Alexa, you can simply ask, “Alexa, open Authentic Parenting!”

Here is how you can subscribe to the podcast. Watch my quick video tutorial.

Please take a few minutes to rate and review the show on Apple Podcasts or iTunes. Your feedback is valuable and it helps the growth of the show.

Here is how to do it. 

With gratitude,

Anna

Other Podcasts:

authentic moments podcastMindful Parenting in a Messy World AngerAnger tears and cryingTEARS & CRYING: Why Do Only Humans Cry? anxious childUnderstanding and Helping Your Anxious Child

Filed Under: Podcast Tagged With: anxiety, CFT, compassion, emotions, empathy, self-compassion, stress

Primary Sidebar

Search

Follow The Podcast

Support us on Patreon

Give from The Heart to Support the Show

Six years, over 300 episodes!

Best Self-Help Books of 2021

stuck of books
  • Facebook
  • Instagram
  • Podcast
  • LinkedIn
  • Email

Authentic Parenting is a legally registered trademark. All rights reserved.

Copyright © 2016 - 2023 · Authentic Parenting

Authentic Parenting