About my guest
Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who helps everyone — from the mom next door to the next big thought leaders — transform their bodies, businesses, relationships and lives through regulating their nervous systems. She helps people release their deepest traumas from their nervous systems, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix. Irene uses these same tools to help entrepreneurs break through the mental, physical, and emotional blocks that arise when taking big leaps in their businesses. As a result, together they create a huge ripple effect across the planet. Irene has intensively studied and practices the work of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene has a master’s degree in research in the fields of biomedical and health science. She regularly appears on podcasts and online summits teaching all things nervous system health, healing trauma and neuroplasticity.
Resources and links
- Irene’s web site
- Follow her on Facebook
- Follow her on Instagram
- She has a great YouTube channel, check it out.
Other episodes you might enjoy:
- Signs of Childhood Trauma in Adults
- Healing From Trauma
- Childhood Trauma: Reclaiming Your Authentic Self
- It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle
- The Science and Healing of Inherited Family Trauma (Part 2)
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With gratitude,
Anna
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