If you’ve experienced an extremely stressful or disturbing event that’s left you feeling helpless and emotionally out of control, you may have been traumatized. Trauma is part of life. Psychological trauma can affect your life deeply and leave you with scars and wounds, with symptoms such as anxiety, depression, feeling numb, disconnected…You may also experience some physical symptoms such as insomnia, fatigue, aches and muscle tension. While you can’t undo the past, you can choose to recreate a different story. You don’t have to be defined your past. You can take responsibility and start your healing process.
Many times on this podcast we talked about how our past affects our well being in the present. Check out the episode Are You Stuck In The Past?
There is hope and you don’t have to live hopeless and helpless forever.
About My Guest
Christina Louise, The Peaceful Parenting Mentor and World’s #1 Freedom Coach offers a unique understanding of what you and your child are going through right now, because she WAS a challenging child and troubled teen herself! Because her parents didn’t understand how to manage their emotions without going into fight or flight mode, she wound up experiencing years of abuse and neglect, which resulted in self-loathing, anxiety, trouble with the law, and other serious issues including severe depression.
But as an adult, she knew she had a CHOICE: She could blame her upbringing and continue suffering or she could take responsibility for ending the cycle of trauma and abuse.
She embarked on an enlightening road of personal and family transformation which taught me THE KEY to making life so much easier.
She condensed what took her two decades (and hundreds of thousands of dollars) to learn into Programs and Retreats that are designed to show you how to experience Peace, Purpose, and Prosperity in all areas of your life.
Resources and links:
Do you need an ongoing parenting support for free?
I invite you to join my closed Facebook group-Authentic Parenting Community-a supportive and positive space for moms and dads who want to learn and grow.
What’s so special about this group?
There I offer exclusive FREE content- you won’t get anywhere else-bi-monthly free support calls, Q+A sessions,webinars and self improvement challenges.
I strongly believe that social and emotional support if vital for modern parents. Find yours today! Don’t be alone with the challenges of parenting.
You can opt in and receive a free gift from her, her favorite three interviews from the series of Peaceful Parenting For a Peaceful Home.
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