About My Guest
William Meyer has taught history, economics, and humanities in urban and suburban high schools, where he has also led meditation in a variety of forms. He is passionate about working with other educators to incorporate meditation into the classroom. He holds an MA in education from Harvard and is finishing his PhD at NYU.
Resources and Links
Big Breath by William Meyer
Three Breaths and Begin by William Meyer
Other episodes you may like:
- Mindful Parenting in a Messy World
- Teaching Mindfulness to Kids
- How To Stop Yelling At Your Kids
- Letting Go of Negative Thoughts
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