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7 Tips on How to Build Self-Confidence in Your Kids

  In the April edition of the Monthly Special Episode I am joined once more with a lovely friend and colleague Laura Froyen. We have 3 segments: Examples from Our Homes What’s Up with You? Answering listener parenting questions Favorite Finds Segment 1: Laura shares a bedtime battle story of how she needed to cool […]

STOP Hurting Kids in The Name of Discipline

What is wrong with traditional way of parenting, why we need to stop hurting children in the name of discipline, alternatives to corporal punishment, what true discipline is, and how parental trauma gets passed down through generations and why it’s time to make spanking children illegal worldwide.    Highlights -What is punishment? -Why spanking is […]

How To Get on The Same Page with Your Parenting Partner

This is the March edition of the monthly special episode of the podcast. I am joined once more with a lovely friend and colleague Laura Froyen. We have 3 segments: Examples from Our Homes What’s Up with You? Answering listener parenting questions Favorite Finds In this episode we take a deep dive into a very hot topic-how […]

How You Can Be Kind and Loving Toward Yourself

About my guest Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion […]

Are You a Highly Sensitive Person?

We are taking a deep dive into the topic of high sensitivity. Did you know that 15 to 20 percent of the population is characterized highly sensitive? What is a highly sensitive person? Is being a highly sensitive person a disorder? What is the difference between a sensitive and an empath? Is it a good thing […]

Am I Being Abused?

Am I Being Abused? Download this free checklist.  About my guest A change-agent, content creator and catalyst for women who have escaped domestic abuse, Mickie Zada’s passion is her Mission.  As a survivor of a 34-year abusive marriage, she serves as a beacon for other survivors, proof that a safe, healthy, productive life is possible!.  […]

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