In this episode I’m sharing a powerful, authentic and moving conversation with someone who is on a mission to #endparentshaming My guest for this episode is Mercedes Samudio, Mercedes Samudio is a LCSW, parent coach and author of a brand new book, Shame Proof Parenting. If you are listening in real life, the book just […]
Podcast Episodes
Why We Need to Stop Rescuing Our Kids [Monthly Special Episode]
If we don’t let our kids fail, make mistakes, they will not learn to bounce back. As hard as it may be, we need to stop rescuing our kids. We shouldn’t get into our kids business, try to fix things for them, deny them their experience, replace a broken toy, replace a lost item, solve […]
Is Your Relationship Toxic?
Neil Sattin is a relationship coach and host of the Relationship Alive podcast. About Neil: For as long as I can remember, I have been passionate about relationships. Through exploring the feelings of my heart, and my curiosity about other people, I have come to a deep appreciation of just how fun, rewarding, and complex […]
Not Like My Mother: Breaking Free From The Past, From Self Sacrifice To Self Love And Empowerment
Parenting is filled with lots of triggers. My guest Michelle Lee, a women’s empowerment coach, shares her powerful story of breaking free from the past, healing from emotional wounds, and learning to love herself. She had her first baby when she was 14 and went though a private adoption. “I wanted to give my daughter […]
NO, I’m not Okay! 2 Tips for Sick Days and a Food for Thought
In this unusual episode I talk about getting sick, share 2 handy tips 1 about clogged nose and breathing better again a new way of eating your chicken soup even if you are a vegetarian, what? Also… -One annoying thing my family members have been asking me about. -How you can learn to ask […]
Finding Authenticity, Meaning and Fulfillment
Imagine having a good career, a quality relationship, and enough money to live comfortably. But deep down, still feeling like something is missing — you just can’t quite put your finger on what that something actually is. My guest for this episode is Laura Coe. She is the author of Emotional Obesity and host of a great podcast […]