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From Coping to Thriving: How to Turn Self-Care Into a Way of Life

The Mother’s Day Edition

Is self care selfish? Are you just barely coping and surviving or thriving in your motherhood?

“MOTHERHOOD is not for the faint of heart!! It is said that the SPIRITUAL JOURNEY is about acquiring nothing, but releasing everything that we have picked up along the way that gets in the way of expressing our fullest potential. Motherhood is by far the deepest process of letting go of all that I had acquired that doesn’t serve the fullest expression of the Mother I know I am here to be. “

This powerful, authentic and enlightening conversation will move you.

In this episode:
-what is your mindset around self care and why
-root causes for women and moms for not taking care of themselves
-do you give yourself permission to ask for help and receive help?
-what are your residual cultural beliefs around motherhood
-how do you deal with guilt?

My guest for this episode is Suzi Lula. She is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation.
She is the author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children

Her web site: www.suzilula.com/
Her book, The Motherhood Evolution: How Thriving Mothers Raise Thriving Children www.amazon.com/Motherhood-Evolut…la/dp/1628653205/

Resources and links:
Do you need an ongoing parenting support for free?
I invite you to join my closed Facebook group-Authentic Parenting Community-a supportive and positive space for moms and dads who want to learn and grow.
What’s so special about this group?
There I offer exclusive FREE content- you won’t get anywhere else-bi-monthly free support calls, Q+A sessions,webinars and self improvement challenges.
I strongly believe that social and emotional support if vital for modern parents. Find yours today! Don’t be alone with the challenges of parenting.

JOIN NOW. www.facebook.com/groups/1657717101107047/

Visit my web site

www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation.

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Authentic Moments is a weekly show. New episodes air every Thursday.
Subscribe, share and enjoy!

Other Podcasts:

Authentic Parenting podcastBig Love: The Power of Living with a Wide-Open Heart Mommy BurnoutMommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process BoredomBoredom Authentic parenting podcastBecoming Your True Authentic Self

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