This is the March edition of the monthly special episode of the podcast. I am joined once more with a lovely friend and colleague Laura Froyen. We have 3 segments: Examples from Our Homes What’s Up with You? Answering listener parenting questions Favorite Finds In this episode we take a deep dive into a very hot topic-how […]
Podcast
How You Can Be Kind and Loving Toward Yourself
About my guest Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion […]
Are You a Highly Sensitive Person?
We are taking a deep dive into the topic of high sensitivity. Did you know that 15 to 20 percent of the population is characterized highly sensitive? What is a highly sensitive person? Is being a highly sensitive person a disorder? What is the difference between a sensitive and an empath? Is it a good thing […]
3 Tips To Balance Business and Family
Super Joe Pardo talks openly about the realities of balancing a growing business with a growing family (toddler and a newborn). Try to hold a toddler in your arms while keeping an eye on a sleeping newborn while conducing a video interview. As much as Joe loves working from home and being part of his […]
Am I Being Abused?
Am I Being Abused? Download this free checklist. About my guest A change-agent, content creator and catalyst for women who have escaped domestic abuse, Mickie Zada’s passion is her Mission. As a survivor of a 34-year abusive marriage, she serves as a beacon for other survivors, proof that a safe, healthy, productive life is possible!. […]
3 Tools to Help Your Spirited Child to Deal with Anger (monthly special episode)
This is our monthly special episode where I co-host the show with a like-minded colleague in which we share some parenting fails and/or triumphs from the month, offer fresh insights, new perspective and some tools. Then we answer some of our listener questions. We have two for this episode; one about a toddler who throws […]