I’m joined by my dear friend and colleague Laura Froyen. We have done quite a few episodes in 2018 together. We also answer 3 of your questions. We also share 5 things we are embarrassed to admit in regards with parenting. You don’t want to miss! Anna’s things are related to: Guilt Worry Presence Communication […]
Podcast
Understanding and Helping Your Anxious Child
All kids get stressed sometimes. They’ll have butterflies leading up to the first day of school or worry about being left out if their BFF plays with someone else at recess. Most kids will complain, maybe cry a little, and then move on. But for the estimated one in five kids in the United States […]
Authentic Parenting Manifesto Read by Listeners
{Coaching) 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
Do you find yourself constantly picking up after your kids? How can you motivate your children to clean up, become more organized and tidy without nagging, bribes or threats. In today’s an air coaching episode I help Wilde, a mother of three boys, 9 year old twins and a soon-to-be 6 year old to figure out […]
TEARS & CRYING: Why Do Only Humans Cry?
About my guest Prof. Ad Vingerhoets (1953) studied psychology at Tilburg University, Tilburg, The Netherlands. During his career (with affiliations to Radboud University Nijmegen, Vrije Universiteit Amsterdam, The Helen Dowling Institute for Biopsychosocial Medicine and the Dutch Health Council, before he returned to Tilburg University), he developed expertise in the areas of (the psychobiology of) […]
Anxiety
About my guest Dr. Tirch is the Founder of The Center for Compassion Focused Therapy, President of The Compassionate Mind Foundation USA, and President-Elect of The Association for Contextual Behavioral Science. Dr. Tirch has been described as one of the country’s foremost experts on mindfulness and compassion based psychotherapy. He is the author of 6 […]