The Mother’s Day Edition Is self care selfish? Are you just barely coping and surviving or thriving in your motherhood? “MOTHERHOOD is not for the faint of heart!! It is said that the SPIRITUAL JOURNEY is about acquiring nothing, but releasing everything that we have picked up along the way that gets in the way […]
Self-Reg: How To Help Your Child (and you) Break The Stress-Cycle & Successfully Engage With Life
My special guest for this episode is Dr. Stuart Shanker. Dr.Shanker is a Distinguished Research Professor Emeritus of Philosophy and Psychology at York University, in Toronto, Canada and the CEO of the MEHRIT Centre, Ltd. He is best known as one of the world’s leading authorities on self-regulation and child development. An internationally acclaimed speaker, […]
The True Effects of Shame & Why It’s time To End Parent Shaming
In this episode I’m sharing a powerful, authentic and moving conversation with someone who is on a mission to #endparentshaming My guest for this episode is Mercedes Samudio, Mercedes Samudio is a LCSW, parent coach and author of a brand new book, Shame Proof Parenting. If you are listening in real life, the book just […]
Why We Need to Stop Rescuing Our Kids [Monthly Special Episode]
If we don’t let our kids fail, make mistakes, they will not learn to bounce back. As hard as it may be, we need to stop rescuing our kids. We shouldn’t get into our kids business, try to fix things for them, deny them their experience, replace a broken toy, replace a lost item, solve […]
Is Your Relationship Toxic?
Neil Sattin is a relationship coach and host of the Relationship Alive podcast. About Neil: For as long as I can remember, I have been passionate about relationships. Through exploring the feelings of my heart, and my curiosity about other people, I have come to a deep appreciation of just how fun, rewarding, and complex […]
Not Like My Mother: Breaking Free From The Past, From Self Sacrifice To Self Love And Empowerment
Parenting is filled with lots of triggers. My guest Michelle Lee, a women’s empowerment coach, shares her powerful story of breaking free from the past, healing from emotional wounds, and learning to love herself. She had her first baby when she was 14 and went though a private adoption. “I wanted to give my daughter […]