In this unusual episode I talk about getting sick, share 2 handy tips 1 about clogged nose and breathing better again a new way of eating your chicken soup even if you are a vegetarian, what? Also… -One annoying thing my family members have been asking me about. -How you can learn to ask […]
Finding Authenticity, Meaning and Fulfillment
Imagine having a good career, a quality relationship, and enough money to live comfortably. But deep down, still feeling like something is missing — you just can’t quite put your finger on what that something actually is. My guest for this episode is Laura Coe. She is the author of Emotional Obesity and host of a great podcast […]
Ep. 64: Why You Should Let it Go and Be Happy: Finding Strength in Struggles
On this episode host I am talking to Dr. Jen Riday on the importance of self care. Jen shares a heartbreaking story from her life that led her to shift things in her life. About Jen: Jen is a 42-year-old mom of six and Women’s Happiness Expert who lives just outside of Madison, Wisconsin with […]
Ep. 62: How To Get Your Child To Sleep Through The Night, Naps, Early Rising & Night Waking
Is your child keeping you up all night? Why does your two year old wake up screaming every night? How can you help your 10 month old to stay asleep by herself, without CIO? Why is your toddler refusing to nap? How much sleep does your child need? Is your child an early riser? Also… […]
How To Talk to Kids About Sex
In this episode host Anna Seewald interviews Anya Manes. Anya Manes is an educator. You can find her at www.talkingaboutsex.com If you are listening to this interview in real life, before March 1, 2017, sign up for 30 day FREE online summit Talking To Kids About Sex hosted by Anya Manes. http://talktokidsaboutsexseries.com/annaseewald If you want […]
The Science and Healing of Inherited Family Trauma (Part 2)
Special guest Mark Wolynn talks about inherited family trauma. Mark Wolynn is the author of a groundbreaking and phenomenal book IT DIDN’T START WITH YOU: HOW INHERITED FAMILY TRAUMA SHAPES WHO WE ARE AND HOW TO END THE CYCLE This is Part 2. Compelling understanding of inherited trauma and fresh, powerful do-it-yourself tools for relieving […]