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Co-Parenting After Divorce

Co-parenting after divorce can be challenging. In some cases even toxic. Listen to this episode as my guest shares his story. Highlights How to help children with transitions Raising teens in a digital age Establishing healthy boundaries with your ex Maintaining effective communication with your ex   About my guest Jonathan Greene is a father of […]

Healing From Trauma

If you’ve experienced an extremely stressful or disturbing event that’s left you feeling helpless and emotionally out of control, you may have been traumatized. Trauma is part of life. Psychological  trauma can affect your life deeply and leave you with scars and wounds, with symptoms such as anxiety, depression, feeling numb, disconnected…You may also experience […]

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