About my guest
Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for healing trauma. Oren also holds a degree in Comparative Religion from Columbia University and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication.
Resources and links
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Connect with Oren on Social Media
Oren’s Book
Say What You Mean: A Mindful Approach to Nonviolent Communication
Marshall B. Rosenberg’s Book
Anna’s Book
15 Keys To Effective Communication: building strong parent child relationships
Meditation Apps
Other episodes you may like:
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With gratitude,
Anna
