What is wrong with traditional way of parenting, why we need to stop hurting children in the name of discipline, alternatives to corporal punishment, what true discipline is, and how parental trauma gets passed down through generations and why it’s time to make spanking children illegal worldwide. Highlights -What is punishment? -Why spanking is […]
Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness
How can you grow resilience? How about other inner strengths such as mindfulness, courage, calm, intimacy or say grit? These days it’s hard to count on the world outside. It’s vital to grow strengths inside -keys to resilience for lasting well-being and overall happiness. In his latest book-Resilient: How To Grow Unshakable Core of Calm, […]
How To Get on The Same Page with Your Parenting Partner
This is the March edition of the monthly special episode of the podcast. I am joined once more with a lovely friend and colleague Laura Froyen. We have 3 segments: Examples from Our Homes What’s Up with You? Answering listener parenting questions Favorite Finds In this episode we take a deep dive into a very hot topic-how […]
How You Can Be Kind and Loving Toward Yourself
About my guest Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion […]
Are You a Highly Sensitive Person?
We are taking a deep dive into the topic of high sensitivity. Did you know that 15 to 20 percent of the population is characterized highly sensitive? What is a highly sensitive person? Is being a highly sensitive person a disorder? What is the difference between a sensitive and an empath? Is it a good thing […]
3 Tips To Balance Business and Family
Super Joe Pardo talks openly about the realities of balancing a growing business with a growing family (toddler and a newborn). Try to hold a toddler in your arms while keeping an eye on a sleeping newborn while conducing a video interview. As much as Joe loves working from home and being part of his […]