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Parenting from the heart

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Feel Less Busy While Getting More Done

About my guest

Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and four children, and blogs at LauraVanderkam.com.

Resources and links

  • Laura’s web site
  • Laura’s TED’x talk, How To Gain Control Over Your Free Time 
  • Instagram
  • Facebook
  • List of 100 Dreams 

Other episodes you may enjoy:

  1. Ditch Busy: Finding a Happier Balance 
  2. How To Be a Happier Parent 
  3. How to Be a Confident Parent 
  4. {Coaching} Setting Healthy Boundaries without Feeling Guilty 

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With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

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With gratitude,

Anna

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

Other Podcasts:

Ditch BusyDitch Busy: Finding a Happier Balance Default ThumbnailWhat Does Self-Care REALLY Mean? Default Thumbnail{Coaching} Setting Healthy Boundaries Without Feeling Guilty Mommy BurnoutMommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process

Filed Under: Podcast Tagged With: Laura Vanderkam, overwhelm, productivity, slow down, stress, time, time management

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