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How to Break Free from the Drama Triangle and Victim Consciousness

About my guest Dr. Barry K. Weinhold is Professor Emeritus from UCCS where he founded the Counseling & Human Services Program in 1971 and retired after 30 years. He currently co-directs the Colorado Institute for Conflict Resolution & Creative Leadership and the Colorado Professional Development Center, and serves as Core Faculty at the Intercultural Open University Foundation’s doctoral program in […]

Mindful Parenting in a Messy World

Mindfulness teacher Michelle Gale shares some practical, doable, parent-friendly practices that will truly make a difference in your life. It’s all about those simple steps that accumulate and yield to big shifts.  meet conflict with compassion and curiosity use your family as a catalyst for personal growth spend time reacting less and connecting more grow […]

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