Childhood trauma is highly prevalent in our society. About my guest Laura Reagan, LCSW-C is an integrative trauma therapist in the Baltimore metro area and the host of Therapy Chat podcast. Laura and her associates work with survivors of traumatic events using mindfulness, expressive arts, parts work, somatic methods, play therapy and sand tray to […]
childhood trauma
Healing From Trauma
If you’ve experienced an extremely stressful or disturbing event that’s left you feeling helpless and emotionally out of control, you may have been traumatized. Trauma is part of life. Psychological trauma can affect your life deeply and leave you with scars and wounds, with symptoms such as anxiety, depression, feeling numb, disconnected…You may also experience […]