“Trauma is a part of life, not apart from life.” At some point in life we will ALL experience some sort of trauma. We CAN start again, and move through trauma. Discover bigger meaning and purpose. In healing your own trauma and gaining perspective you can bring compassion and empathy to others better. Let go of […]
{Coaching} Setting Healthy Boundaries Without Feeling Guilty
Originally from Brazil, Kelly, a mother of 3 young children is finding it hard raising her family in the United States without the support of an extended family. In addition to not having that support from her family near by, her husband also works long hours as he owns his business. The heavy lifting of […]
200! The Good, The Bad and The Unexpected
Did you ever wanted to know who is Anna’s most favorite guest? What are her top 3 most impactful episodes and why? What’s “the most authentic moment of the podcast” as Anna calls it? What guest/s caught her off guard? She tells the tail of 3 guests. How about an interview that went off the […]
The Power of Meditation
About My Guest William Meyer has taught history, economics, and humanities in urban and suburban high schools, where he has also led meditation in a variety of forms. He is passionate about working with other educators to incorporate meditation into the classroom. He holds an MA in education from Harvard and is finishing his PhD […]
How To Live Intentionally
About my guest Neil Pasricha is the New York Times-bestselling author of The Happiness Equation and The Book of Awesome series, which has been published in ten countries, spent over five years on bestseller lists, and sold over a million copies. Pasricha is a Harvard MBA, one of the most popular TED speakers of all time, and after ten years heading Leadership […]
Connect To Your Authenticity Though Your Intuition
About my guest Julie is a certified life coach, certified mentor coach, intuitive consultant and podcast host and creator. Julie assists leaders, artists, parents and visionaries use their voice to create positive change, gain clarity and lead with meaning and purpose. Julie in Conversation, Julie’s podcast is a live weekly podcast dedicated to amplifying diverse […]