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{Coaching} Setting Healthy Boundaries Without Feeling Guilty

Originally from Brazil, Kelly, a mother of 3 young children is finding it hard raising her family in the United States without the support of an extended family. In addition to not having that support from her family near by, her husband also works long hours as he owns his business. The heavy lifting of […]

{Coaching} Making Transitions Easy and Handling Excessive Silly Behavior

Episode 188 is LIVE! It’s an on air coaching with a mindful mom of two school aged girls, 8 and 6.5 years old. The first challenge we untangle is silliness. Things like playing at the table, being excessively loud, and tickling each other during times of needing to stay on task, such as bedtime. Anna Seewald deciphers […]

{Coaching) 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves

Do you find yourself constantly picking up after your kids? How can you motivate your children to clean up, become more organized and tidy without nagging, bribes or threats. In today’s an air coaching episode I help Wilde, a mother of three boys, 9 year old twins and a soon-to-be 6 year old to figure out […]

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Recent Episodes

Teenager listening to music while staring into the distance, lost in thought

Want to Truly Connect With Your Teen? Start With Yourself

April 13, 2025 By Anna Seewald

Do you ever feel like your teen is drifting—lost in screens, giving you one-word answers, …

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Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

February 6, 2025 By Anna Seewald

Are you a parent constantly learning and growing alongside your children? Do you sometimes …

[Read More...] about Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

Stop People Pleasing: How to Value Yourself and Your Needs

January 10, 2025 By Anna Seewald

We all want our children to be happy and successful, but are we inadvertently hindering …

[Read More...] about Stop People Pleasing: How to Value Yourself and Your Needs

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