Here is an episode from the podcast’s archives. We are talking about overwhelm and frustration and how to push that reset button and become less stressed out and calmer parent. Christina shares her 4 step formula to pushing the reset button.
I am talking with my lovely guest Christina Fletcher. She shares her journey of becoming a spiritually aware parent.
About My Guest
Christina Fletcher is a spiritually aware parent coach who helps parents tap into their own inner resources and be their authentic selves, as well as to see their children as the true spiritual beings we all are through tools, meditations and exercises. Christina is also an author and has released 4 books, as well as freelanced for numerous international publications and her own blog, Parenting From Source. For more information please visit her website www.spirituallyawareparenting.com
How she has moved from being a controlling parent with her two daughters and changed her ways with her third child.
She also shares a very simple yet powerful practice the power of setting an intention word for the week.
Quotes from this episode:
“There is a freedom in vulnerability”
“The more authentic I was to me…the more I was showing up for them.”
Also…
-We all have the “should” voice.
-Her homeschooling experience
-Mistakes she has made along the way
-In the off moments doubts can creep in…
Resources and Links:
Here is Christina’s web site. Spiritually Aware Parenting.
Download her free guide on her web site.
We laugh and share some authentic moments.
Do you need an ongoing parenting support for free?
Join my private Facebook group-a supportive and positive space for moms and dads who want to learn and grow.
Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes and give us a start rating. Ratings are very important. They help other people to find the show. itunes.apple.com/us/podcast/authe…d1052399775?mt=2
Thanks for listening!
New episode airs every Thursday.
