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authentic moments podcast

Year in Review

Year in Review This is the final episode of the 2017. I don’t know about you but I feel like the time is really flying by. It seems like it was just yesterday when I was recording the final episode of the 2016, which is by the way the least downloaded episode of the podcast:) […]

Why You Need To Slow Down

Slowing down, being present, enjoying doing nothing, letting kids have downtime and be bored…these are things that slipping away from our lived today. Are you caught up in the frenzy of day to day modern life? Do you find yourself being busy all the time and not having time? How much time do you spend with […]

100th Episode Celebration with Audience Participation!

We have made it! Yay! 100 episodes under our belt. Where did the time go? This special episode is for you. I want to celebrate, you, my dear listener! Audience participation. Woohoo! Thank you so much for being part of Authentic Moments community. Listeners who appeared on this episode: Isabelle, Angela, Katja, Carla, Tina, Ashley, […]

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Recent Episodes

Reclaiming Your Inner Child: Heal the Past and Live Fully

June 10, 2025 By Anna Seewald

Are Unmet Needs from Your Childhood Holding You Back? Reclaim Your Inner Child Have you …

[Read More...] about Reclaiming Your Inner Child: Heal the Past and Live Fully

Teenager listening to music while staring into the distance, lost in thought

Want to Truly Connect With Your Teen? Start With Yourself

April 13, 2025 By Anna Seewald

Do you ever feel like your teen is drifting—lost in screens, giving you one-word answers, …

[Read More...] about Want to Truly Connect With Your Teen? Start With Yourself

Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

February 6, 2025 By Anna Seewald

Are you a parent constantly learning and growing alongside your children? Do you sometimes …

[Read More...] about Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids

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