Setting limits with children can be hard for many parents. Often times parents find themselves conflicted as to when and how to set clear boundaries. They don’t want to be the “bad guy”, use threats and punishments, shame and fear but on the other hand, they don’t want their children to grow up without boundaries. […]
authentic moments
Getting unSTUCK: 5 Simple Steps to Emotional Well-Being
Do you get triggered and hijacked by your emotions quite often? Do you ever find yourself frustrated, disappointed, insulted, angry or annoyed in your house? Does your spouse or children do things that just bother you beyond measure? Do you carry those emotions with you throughout your day? In other words do you get stuck? […]