Connect to your authentic self.
Each week, Anna Seewald dives deep into parenting and wellness with some of the most influential and groundbreaking voices in parenting, mental health, trauma, mindfulness, neuroscience, psychology and spirituality.These intimate, often intense conversations will empower you to break free from the cycles of generational trauma, rediscover the power of living authentically, and parent from the heart.Heal your inner child, practice compassion and true self-care, and raise emotionally healthy children—while growing into your most authentic self.
Celebrating 10 Years of Podcasting!
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Listener Love Notes
“I love your enthusiasm. I love that you clearly state that raising children goes along with personal growth. I really like that you give clear advice. I even like the possibility of talking to you and asking questions. It helps me a lot. I love the variety of topics and guests. It makes the whole podcast so authentic. ”-Katja
“What I love about the podcast is all the pieces of wisdom that I write. I feel like Authentic Moments is like a mini class. It expands my mind and gives me to think about things. They make for interesting discussions with my kids too (14y and 17y). I share things that I learn with them. ”
-Tina, Mom of 4 children
“I like the guests you have on the podcast. There is always a golden nugget that I can take away. I like the way you present practical tools to the parents and you just make authentic parenting attainable. So many parents want to parent in a more gentle way, without all the punishments and you have great ideas that you talk about. ”
-Isabelle, Mom of 6 children
“I love the show because it was exactly what I needed at exactly the right time and I didn’t even know it! It’s life changing. It’s revolutionary. I feel understood. Anna is so relatable. Every episode resonates with me somehow. Your authenticity comes through. All parents need this info and support that you provide. It’s so helpful. For me, it as a life saver! "
-Angela, Mom of 2 girls
Follow, Listen and Enjoy!
Enjoy the Authentic Parenting Manifesto, and listen to it being recited by listeners from around the world.
